Counselling is an opportunity to get everything off your chest with someone who will listen. Your feelings, worries and difficulties can all be discussed without being judged.Healthy relationships are a vital component of health. There is strong evidence that healthy relationships correlate strongly with peoples’ health and well being.
Come early on in the relationship, ultimately relationships will fare better if people have the skills, which we can help them with in counselling, to see potential problems early on and address them before they turn into something which threatens breakdown.